Meal prep insights & advice from our expert nutritionists.

Nutrition advice, foodie interviews, meal prep tips, news and product updates from The Meal Prep Market.

The Balanced Bite

Do prepared meals lose nutrients? - The Meal Prep Market

Do prepared meals lose nutrients?

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

As soon as a fruit or a vegetable is harvested or as soon as an animal dies and is butchered, the inevitable and natural process of degradation starts and while...

Do prepared meals lose nutrients?

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

As soon as a fruit or a vegetable is harvested or as soon as an animal dies and is butchered, the inevitable and natural process of degradation starts and while...

Looking for Clean Meal Prep Up North? Sorted. - The Meal Prep Market

Looking for Clean Meal Prep Up North? Sorted.

Rory Batt MSc: Nutritionist

In this article we explore the different solutions Marvin's Den helps you with your meal prep cravings! And yes, that is no matter where you live in the UK -...

Looking for Clean Meal Prep Up North? Sorted.

Rory Batt MSc: Nutritionist

In this article we explore the different solutions Marvin's Den helps you with your meal prep cravings! And yes, that is no matter where you live in the UK -...

Are microwavable meals bad for you? - The Meal Prep Market

Are microwavable meals bad for you?

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

Not everyone has time to plan a grocery shop and cook meals from scratch. Not everyone is free to prepare a 3-course meal everyday. That's why busy people prefer going with...

Are microwavable meals bad for you?

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

Not everyone has time to plan a grocery shop and cook meals from scratch. Not everyone is free to prepare a 3-course meal everyday. That's why busy people prefer going with...